MOTHER'S, ALL WHITEFISH IN LIQUID BROTH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 585 MG | 25% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Good source of protein with 15.1g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (25% DV).
About MOTHER'S, ALL WHITEFISH IN LIQUID BROTH
MOTHER'S, ALL WHITEFISH IN LIQUID BROTH is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.1g of protein, 5.7g of carbohydrates, and 1.9g of fat. This food belongs to the Canned Seafood category.
Ingredients
WATER, WHITEFISH, EGG WHITES, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), ONION, SALT, SUGAR, MONOSODIUM GLUTAMATE, PEPPER, NATURAL FLAVORINGS.
Dietary Information
MOTHER'S, ALL WHITEFISH IN LIQUID BROTH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MOTHER'S, ALL WHITEFISH IN LIQUID BROTH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 113 calories per 100 grams, MOTHER'S, ALL WHITEFISH IN LIQUID BROTH gets 53% of its calories from protein, 20% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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