MOTHER'S vs MATLAW'S

Nutrition comparison per 100 g serving

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MOTHER'S wins in 5 out of 10 nutrient categories

MOTHER'S: 5 vs MATLAW'S: 3 (2 ties)

Overview

Nutrient	MOTHER'S	MATLAW'S	Winner
Calories	113 cal	171 cal
Protein	15.1 g	24.3 g
Carbs	5.7 g	7.1 g
Fat	1.9 g	4.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOTHER'S	MATLAW'S	Winner
Vitamin C, total ascorbic acid	2.3 MG	12.9 MG

Mineral	MOTHER'S	MATLAW'S
Calcium, Ca	38 MG	29 MG
Iron, Fe	0.7 MG	6.4 MG
Sodium, Na	585 MG	371 MG

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