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Nestle Usa-Frozen Food Division — MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS, SWEET POTATOES, CHICKPEAS & RAISINS, MOROCCAN-STYLE SPICED BEEF

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded
122 Calories
7.1g Protein
18.4g Carbs
2.4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 255mg 11%
Total Carbohydrate 18.4g 7%
Dietary Fiber 2g 7%
Total Sugars 5.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 5%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 25%
Carbs 18.4g 66%
Fat 2.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 235 MG 5%
Sodium, Na 255 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Bellisio — SWEDISH MEATBALLS 124 6.2g 17.4g 3.3g Overhill Farms — CHICKEN PRIMAVERA 112 7.1g 13.1g 3.4g Bellisio — ANGEL HAIR PASTA IN MEAT SAUCE 127 4.7g 21.6g 2.4g Bellisio — MICHELINA'S, FOUR CHEESE LASAGNA 119 4.9g 18.9g 2.6g Bellisio — CHILI'S, BLACK BEAN LASAGNA 113 4.9g 18.7g 2.8g Bellisio — CHEESE RAVIOLI IN CREAMY ALFREDO SAUCE 146 5.6g 12.7g 7.5g

Nutrition Highlights

  • Very low in fat (2.4g per 100g).

About MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS, SWEET POTATOES, CHICKPEAS & RAISINS, MOROCCAN-STYLE SPICED BEEF

Lean Cuisine Moroccan-Style Spiced Beef is a frozen entree with braised prime rib beef strips served over couscous with sweet potatoes, chickpeas, and raisins in a spiced tomato-based sauce. The 255g meal provides 122 calories, 7.06g protein, 18.43g carbohydrates, and 2.35g fat. Spices include turmeric, cumin-family spices, paprika, and chili powder. A low-calorie, multi-ingredient meal with a broad range of vegetables and legumes.

Ingredients

COOKED ENRICHED COUSCOUS (WATER, SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), WATER, SWEET POTATOES, CHICKPEAS (WATER, CHICKPEAS, SALT), TOMATO PUREE (WATER, TOMATO PASTE), RAISINS, ONIONS, 2% OR LESS OF CORN STARCH, EXTRA VIRGIN OLIVE OIL, SUGAR, GARLIC, GINGER PUREE (GINGER, WATER, CITRIC ACID), SALT, SPICES, POTASSIUM CHLORIDE, PAPRIKA, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), TURMERIC.

Dietary Information

MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS, SWEET POTATOES, CHICKPEAS & RAISINS, MOROCCAN-STYLE SPICED BEEF is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS, SWEET POTATOES, CHICKPEAS & RAISINS, MOROCCAN-STYLE SPICED BEEF gets 23% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS, SWEET POTATOES, CHICKPEAS & RAISINS, MOROCCAN-STYLE SPICED BEEF

See how Nestle Usa-Frozen Food Division — MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS, SWEET POTATOES, CHICKPEAS & RAISINS, MOROCCAN-STYLE SPICED BEEF compares to other foods in terms of nutrition:

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