MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS vs CHICKEN PAD THAI WITH RICE NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS wins in 7 out of 11 nutrient categories
MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS: 7
vs
CHICKEN PAD THAI WITH RICE NOODLES: 3
(1 ties)
Overview
| Nutrient | MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 122 cal | 159 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 18.4 g | 24.7 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | MOROCCAN-STYLE SPICED BEEF TENDER BEEF WITH A SWEET & SPICY MOROCCAN-STYLE SAUCE WITH COUSCOUS | CHICKEN PAD THAI WITH RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 255 MG | 180 MG |