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CHICKEN BIRYANI

Frozen Dinners & Entrees American Halal Company, Inc. Branded
163 Calories
6.0g Protein
24.7g Carbs
4.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 163
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 180mg 8%
Total Carbohydrate 24.7g 9%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 17%
Carbs 24.7g 70%
Fat 4.6g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 180 MG 8%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
VEGETABLE BIRYANI STYLE RICE & QUINOA BOWL, VEGETABLE BIRYANI STYLE 161 4.3g 26.3g 3.9g BONE BROTH 33 4.2g 2.1g 0.2g ORGANIC CHICKEN BONE BROTH 15 2.9g 0g 0.2g TAN TAN RAMEN BOWL WITH CHICKEN, TAN TAN 129 8.8g 16.5g 3.5g PARMESAN SHRIMP WITH LONG GRAIN RICE, GREEN PEAS, SHARP PARMESAN BOWL, PARMESAN SHRIMP 128 8.4g 18.9g 0.9g SHRIMP JAMBALAYA WITH GRAIN RICE, GREEN BELL PEPPER, CELERY, ONION BOWL, SHRIMP JAMBALAYA 106 7.9g 18.1g 0.4g

About CHICKEN BIRYANI

CHICKEN BIRYANI is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 24.7g of carbohydrates, and 4.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, TURMERIC. SAUCE: ONIONS, PLAIN YOGURT (NONFAT MILK, CULTURES), TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), FRESH TOMATOES, SPICES, TURMERIC, FENUGREEK LEAVES, GINGER PASTE, GARLIC PASTE, SPEARMINT LEAVES, SEA SALT, PAPRIKA, UNSALTED BUTTER, EXPELLER PRESSED CANOLA OIL, CHICKEN STOCK (WATER, CHICKEN). CHICKEN: BONELESS DARK MEAT CHICKEN, NONFAT PLAIN YOGURT (NONFAT MILK, CULTURES), EXPELLER PRESSED CANOLA OIL, SEA SALT, GINGER, GARLIC, SPICES, TURMERIC. GARNISH: CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL).

Calorie Breakdown

At 163 calories per 100 grams, CHICKEN BIRYANI gets 15% of its calories from protein, 61% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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