CHICKEN BIRYANI vs CHILI'S
Nutrition comparison per 100 g serving
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CHILI'S wins in 8 out of 10 nutrient categories
CHICKEN BIRYANI: 1
vs
CHILI'S: 8
(1 ties)
Overview
| Nutrient | CHICKEN BIRYANI | CHILI'S | Winner |
|---|---|---|---|
| Calories | 163 cal | 113 cal | |
| Protein | 6.0 g | 4.9 g | |
| Carbs | 24.7 g | 18.7 g | |
| Fat | 4.6 g | 2.8 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BIRYANI | CHILI'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 6.3 MG |
Minerals
| Mineral | CHICKEN BIRYANI | CHILI'S | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Sodium, Na | 180 MG | 380 MG |