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American Halal, LAMB SAAG WITH BASMATI RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 223 MG | 10% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
About LAMB SAAG WITH BASMATI RICE
Saffron Road Lamb Saag with Basmati Rice delivers 106 calories per 283g serving, with 6.01g of protein from boneless lamb and 12.72g of carbohydrates from basmati rice. The 4.24g of fat and 1.1g of fiber from spinach sauce, cream, and spices including turmeric, paprika, and ginger give this halal frozen entree an authentic Indian saag flavor profile.
Ingredients
SPINACH SAUCE: SPINACH, WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CREAM, ONIONS, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, GARLIC PUREE (GARLIC, WATER), GINGER, SEA SALT, SPICES, PAPRIKA, XANTHAN GUM, LEMON JUICE CONCENTRATE, TURMERIC. BASMATI RICE: WATER, BASMATI RICE, EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC PUREE (GARLIC, WATER). LAMB: BONELESS LAMB, NONFAT YOGURT (CULTURED NONFAT MILK, PECTIN), WATER, RICE STARCH, GINGER, SEA SALT, GARLIC PUREE (GARLIC, WATER), SPICES.
Calorie Breakdown
At 106 calories per 100 grams, LAMB SAAG WITH BASMATI RICE gets 23% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare American Halal, LAMB SAAG WITH BASMATI RICE
See how American Halal, LAMB SAAG WITH BASMATI RICE compares to other foods in terms of nutrition:
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- American Halal, LAMB SAAG WITH BASMATI RICE vs Pinnacle, HARVEST WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, ROASTED SWEET POTATOES, DICED BUTTERNUT SQUASH, CHOPPED KALE, CHICKPEAS, AND SHREDDED BRUSSELS SPROUTS IN AN OLIVE OIL AND HERB SAUCE TOPPED WITH DRIED CRANBERRIES VEGGIES & GRAINS, HARVEST
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