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Pinnacle, BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 6% | |
| Folate, total | 7 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 27 MG | 6% | |
| Phosphorus, P | 65 MG | 5% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 90 MG | 4% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 3 UG | 5% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (2.7g per 100g).
About BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA
Birds Eye's Buddha Veggies and Grains bowl is a genuinely vegetable-forward frozen meal combining brown rice and red quinoa with Brussels sprouts, roasted sweet potatoes, chickpeas, and kale, all pulled together with a tahini sesame sauce. The sauce relies on miso paste, rice vinegar, and agave for depth and balance. It is lower in calories and higher in plant diversity than most frozen meals, making it a practical option for anyone looking for a convenient, meatless dinner with real ingredient substance.
Ingredients
COOKED BROWN RICE AND RED QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), BUDDHA SAUCE (WATER, TAHINI [ROASTED, HULLED AND GROUND SESAME SEEDS], RICE VINEGAR, OLIVE OIL, ORGANIC AGAVE SYRUP, MISO PASTE [SOYBEANS, RICE, SEA SALT, KOJI STARTER], LEMON JUICE CONCENTRATE, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], GARLIC POWDER, MODIFIED CORN STARCH, SALT, ONION POWDER), BRUSSELS SPROUTS, ROASTED SWEET POTATOES, COOKED ORGANIC CHICKPEAS (WATER, ORGANIC CHICKPEAS), ROASTED PUMPKIN SEED KERNELS, KALE.
Dietary Information
BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA gets 14% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Pinnacle, BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA
See how Pinnacle, BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA compares to other foods in terms of nutrition:
- Pinnacle, BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA vs Safeway, TENDER BEEF WITH BROCCOLI, CARROTS, GREEN BEANS, WATER CHESTNUTS AND BABY CORN IN A TERIYAKI SAUCE MEAL FOR 2, BEEF TERIYAKI
- Pinnacle, BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA vs Innovasian Cuisine Enterprises, SIZZLING GARLIC CHICKEN RICE BOWL, SIZZLING GARLIC CHICKEN
- Pinnacle, BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA vs AdvancePierre, SEASONED STUFFED CHICKEN BREASTS WITH RIB MEAT, SOUTHWESTERN STYLE
- Pinnacle, BUDDHA WHOLE GRAIN BLEND OF BROWN RICE & RED QUINOA, HALVED BRUSSELS SPROUTS, ROASTED SWEET POTATOES, CHICKPEAS, AND CHOPPED KALE IN A SESAME TAHINI SAUCE TOPPED WITH ROASTED PEPITAS VEGGIES & GRAINS, BUDDHA vs Safeway, THAI STYLE COCONUT CHICKEN CURRY, THAI STYLE
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