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ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S, HONEY NUT

Cereal Whole Foods Market, Inc. Branded
390 Calories
9.8g Protein
80.5g Carbs
4.9g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 80.5g 29%
Dietary Fiber 7.3g 26%
Total Sugars 26.8g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 2.9mg 16%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 10%
Carbs 80.5g 85%
Fat 4.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 2.9 MG 16%
Potassium, K 244 MG 5%
Sodium, Na 341 MG 15%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WILDWAY, INSTANT HOT CEREAL, TOASTED COCONUT, TOASTED COCONUT 570 12g 30g 48g LITTLE LAD'S, CASHEW DATE GRANOLA 491 10.9g 63.6g 21.8g Kroger — FRUIT RINGS MULTI-GRAIN CEREAL 381 4.8g 85.7g 3.6g Rafael Padilla & Cia S. En C — APPLE CINNAMON OATMEAL, APPLE CINNAMON 381 11.9g 66.7g 6.0g Rafael Padilla & Cia S. En C — MIXED BERRY OATMEAL, MIXED BERRY 346 9.6g 53.9g 4.8g Rafael Padilla & Cia S. En C — MAPLE BROWN SUGAR OATMEAL, MAPLE BROWN SUGAR 381 11.9g 66.7g 6.0g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S, HONEY NUT

365 Whole Foods Market honey nut Morning O's are made from organic whole grain oat flour, organic cane sugar, organic honey, and molasses. A 41g serving provides 390 calories per 100g, 9.8g protein, 80.5g carbs, 4.9g fat, and 7.3g fiber per 100g. The whole grain oat base and organic honey align with cleaner breakfast preferences. Suited to families who want a familiar O's cereal with organic ingredients.

Ingredients

ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT STARCH, ORGANIC HONEY, SEA SALT, CALCIUM CARBONATE, ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 390 calories per 100 grams, ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S, HONEY NUT gets 10% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S, HONEY NUT

See how ORGANIC HONEY NUT FLAVORED SWEETENED ORGANIC WHOLE GRAIN OAT CEREAL WITH REAL ORGANIC HONEY MORNING O'S, HONEY NUT compares to other foods in terms of nutrition:

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