MINI SPINACH SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About MINI SPINACH SALAD
MINI SPINACH SALAD is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 15.1g of carbohydrates, and 7.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
SPINACH, GRAPE TOMATOES, RED APPLE, WALNUTS, DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]
Calorie Breakdown
At 134 calories per 100 grams, MINI SPINACH SALAD gets 10% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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