MILD WHOLE GREEN CHILES, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MILD WHOLE GREEN CHILES, MILD
MILD WHOLE GREEN CHILES, MILD is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 2.9g of carbohydrates, and 0g of fat. This food belongs to the Canned Vegetables category.
Ingredients
GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT.
Dietary Information
MILD WHOLE GREEN CHILES, MILD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, MILD WHOLE GREEN CHILES, MILD gets 0% of its calories from protein, 39% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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