Know what is on your plate.
Chosen, MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.6 MG | 48% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
About MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY
MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.1g of carbohydrates, and 6.0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC WHITE QUINOA
Dietary Information
MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY gets 16% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chosen, MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY
See how Chosen, MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY compares to other foods in terms of nutrition:
- Chosen, MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY vs Harrell Sisters, RAW SHELLED HEMP SEEDS
- Chosen, MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY vs Hain Celestial, VITAL WHEAT GLUTEN
- Chosen, MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY vs Associated Wholesale Grocers, ORGANIC WHOLE FLAX SEEDS
- Chosen, MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY vs Associated Wholesale Grocers, ORGANIC ROASTED MUSHROOM & SPINACH QUINOA
More in Other Grains & Seeds
Browse all foods in the Other Grains & Seeds category to compare nutrition facts and find the best options for your diet.