MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.6 MG | 48% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (48% DV).
About MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY
MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 69.1g of carbohydrates, and 6.0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC WHITE QUINOA
Dietary Information
MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY include Iron, Fe (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY gets 16% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MILD NUTTY ORGANIC WHITE QUINOA, MILD NUTTY
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