Hain Celestial, VITAL WHEAT GLUTEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About VITAL WHEAT GLUTEN
Arrowhead Mills Vital Wheat Gluten contains one ingredient: vital wheat gluten. A 9g serving provides 333 calories, 66.67g of protein, 22.22g of carbs, and no fat per 100g equivalent. Used as a protein booster in low-gluten bread dough, as the primary ingredient in seitan, and as a binding agent in plant-based meat products.
Ingredients
VITAL WHEAT GLUTEN.
Dietary Information
VITAL WHEAT GLUTEN is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in VITAL WHEAT GLUTEN include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, VITAL WHEAT GLUTEN gets 80% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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