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TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL

Other Grains & Seeds Del Monte Foods Inc. Branded
95 Calories
3.3g Protein
16.2g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 262mg 11%
Total Carbohydrate 16.2g 6%
Dietary Fiber 1.9g 7%
Total Sugars 4.8g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.0mg 5%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 16%
Carbs 16.2g 76%
Fat 1.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 164 MG 3%
Sodium, Na 262 MG 11%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC CHIA SEEDS 469 15.6g 40.6g 31.3g QUINOA 627 23.3g 120g 10g OAT BRAN 143 6.0g 25g 2.4g WHITE QUINOA 356 13.3g 68.9g 5.6g CHIA SEEDS 489 14.3g 42.9g 32.1g ORGANIC CHIA SEEDS 500 16.7g 43.3g 30g

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL

TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.2g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

VEGETABLES (DICED TOMATOES, CARROTS, RED PEPPERS, LENTILS, PEAS, ONIONS, CELERY), WATER, WHITE QUINOA, GRILLED VEGETABLES (EGGPLANT, ZUCCHINI, ARTICHOKES), SUGAR, CONTAINS 2% OR LESS OF: TOMATO PASTE, SUNFLOWER OIL, SALT, GARLIC POWDER, POTATO STARCH, BASIL, CITRIC ACID, CAPERS, SPICE, CALCIUM CHLORIDE.

Dietary Information

TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 95 calories per 100 grams, TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL gets 14% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL

See how TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL compares to other foods in terms of nutrition:

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