Del Monte — TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 262 MG | 11% |
Nutrition Highlights
- Low in calories with 95 kcal per 100g.
- Very low in fat (1.9g per 100g).
About TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL
Del Monte tomato basil veggie bowl with quinoa, diced tomatoes, carrots, red peppers, lentils, peas, onions, celery, and grilled eggplant, zucchini, and artichokes in a light tomato basil sauce. A 210g serving has 95 calories, 3.3g protein, 16.2g carbs, 1.9g fat, and 1.9g fiber. A low-calorie, vegetable-forward bowl that suits plant-based and calorie-conscious diets. The lentils and quinoa contribute complementary plant proteins.
Ingredients
VEGETABLES (DICED TOMATOES, CARROTS, RED PEPPERS, LENTILS, PEAS, ONIONS, CELERY), WATER, WHITE QUINOA, GRILLED VEGETABLES (EGGPLANT, ZUCCHINI, ARTICHOKES), SUGAR, CONTAINS 2% OR LESS OF: TOMATO PASTE, SUNFLOWER OIL, SALT, GARLIC POWDER, POTATO STARCH, BASIL, CITRIC ACID, CAPERS, SPICE, CALCIUM CHLORIDE.
Dietary Information
TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 95 calories per 100 grams, TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL gets 14% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Del Monte — TOMATO BASIL WITH QUINOA VEGGIE BOWL, TOMATO BASIL
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