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United Pacific, ORGANIC WHITE BLANC QUINOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About ORGANIC WHITE BLANC QUINOA
Inca's Gold Organic White Quinoa provides 376 calories per 45g dry serving, with 13.33g protein, 68.89g carbs, 5.56g fat, and 7.1g fiber. A complete protein grain with all essential amino acids, organic white quinoa cooks in about 15 minutes and works as a rice substitute in grain bowls, salads, or as a side dish for high-protein plant-based meals.
Ingredients
ORGANIC WHITE QUINOA SEEDS
Dietary Information
ORGANIC WHITE BLANC QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHITE BLANC QUINOA include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 376 calories per 100 grams, ORGANIC WHITE BLANC QUINOA gets 14% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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