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Meijer — MILD CHEDDAR & PRETZELS SWIFT SNACKS, MILD CHEDDAR & PRETZELS

Crackers & Biscotti Meijer, Inc. Branded
400 Calories
20g Protein
28.6g Carbs
22.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 12.9g 64%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 800mg 35%
Total Carbohydrate 28.6g 10%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 1mcg 5%
Calcium 486mg 37%
Iron 2.6mg 14%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 28%
Carbs 28.6g 40%
Fat 22.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 486 MG 37%
Iron, Fe 2.6 MG 14%
Potassium, K 57 MG 1%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (37% DV).
  • Good source of Sodium, Na (35% DV).

About MILD CHEDDAR & PRETZELS SWIFT SNACKS, MILD CHEDDAR & PRETZELS

Meijer Mild Cheddar and Pretzels Swift Snacks is a protein-forward snack pairing that combines shredded mild cheddar cheese with mini pretzels in a single-serve or grab-and-go format. The cheddar uses potato starch and natamycin as anticaking agents and natural mold inhibitor, respectively. The pretzels are made with enriched wheat flour — the standard B-vitamin and iron blend — with high oleic canola oil or soybean oil, barley malt extract for color, and a leavening system. Per 100 grams, this snack provides 400 calories, 20 grams of protein, 28.57 grams of carbs, and 22.86 grams of fat with no fiber — a substantial, filling snack with notable protein from the cheese component. Wheat is a major allergen from the pretzels; dairy is present in the cheddar; barley (gluten-containing grain) is present via malt extract. Soy may be present via the oil blend. This pairing offers a convenient combination of salty, crunchy, and creamy flavors suited for lunchboxes, road trips, and desk snacking.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), POTATO STARCH ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PRETZEL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CONTAINS LESS THAN 2% OF LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), CORN SYRUP*, BARLEY MALT EXTRACT*.

Dietary Information

MILD CHEDDAR & PRETZELS SWIFT SNACKS, MILD CHEDDAR & PRETZELS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR & PRETZELS SWIFT SNACKS, MILD CHEDDAR & PRETZELS include Calcium, Ca (37% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MILD CHEDDAR & PRETZELS SWIFT SNACKS, MILD CHEDDAR & PRETZELS gets 20% of its calories from protein, 29% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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