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MULTI-GRAIN CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MULTI-GRAIN CRACKERS
Crunchmaster's multi-grain crackers combine brown rice flour and whole grain corn with potato starch, safflower oil, oat fiber and cane sugar, then top it off with sesame seeds, flax, millet and quinoa. A 30 g serving delivers 400 calories, 6.67 g protein, 10 g fat, 80 g carbs and 10 g fiber, a grain based cracker with a notable fiber contribution from the mixed seeds and oat fiber.
Ingredients
BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORN, POTATO STARCH, SAFFLOWER OIL, OAT FIBER, CANE SUGAR, SESAME SEEDS, FLAX SEEDS, MILLET, SEA SALT, QUINOA SEEDS.
Dietary Information
MULTI-GRAIN CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN CRACKERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MULTI-GRAIN CRACKERS gets 7% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTI-GRAIN CRACKERS
See how MULTI-GRAIN CRACKERS compares to other foods in terms of nutrition:
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