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Bearington Collection, ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 1,188 MG | 52% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS
Rosemary and olive oil flavored stoneground wheat crackers from Back to Nature, made with organic enriched wheat flour, organic safflower oil and a seasoning blend of organic rosemary, cane sugar and onion powder, plus whole wheat flakes and flaxseed for texture. A 16 gram serving carries 438 calories, 6.25 g protein, 15.62 g fat, 62.50 g carbs and 6.20 g fiber.
Ingredients
ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ORGANIC SAFFLOWER OIL, SEASONING (ORGANIC BROWN RICE FLOUR, SEA SALT, ORGANIC ROSEMARY, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC OLIVE OIL), ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE WHEAT FLAKES, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC BARLEY MALT EXTRACT, ORGANIC SOY LECITHIN, ENZYMES
Dietary Information
ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS include Sodium, Na (52% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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