ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS vs CREAM CRACKERS
Nutrition comparison per 100 g serving
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CREAM CRACKERS wins in 7 out of 14 nutrient categories
ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS: 4
vs
CREAM CRACKERS: 7
(3 ties)
Overview
| Nutrient | ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS | CREAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 433 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 76.7 g | |
| Fat | 15.6 g | 8.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS | CREAM CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS | CREAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 4.4 MG | 3.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 1,188 MG | 767 MG |