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ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

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ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS wins in 8 out of 12 nutrient categories
ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS: 8 vs CRACKERS: 1 (3 ties)

Overview

Nutrient ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS CRACKERS Winner
Calories 438 cal 509 cal
Protein 6.3 g 7.3 g
Carbs 62.5 g 67.3 g
Fat 15.6 g 23.6 g
Fiber 6.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS CRACKERS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral ORGANIC ROSEMARY & OLIVE OIL STONEGROUND WHEAT CRACKERS CRACKERS Winner
Calcium, Ca 62 MG 0 MG
Iron, Fe 4.4 MG 2.6 MG
Potassium, K 62 MG 0 MG
Sodium, Na 1,188 MG 909 MG
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