MILD CHEDDAR & PRETZELS SWIFT SNACKS vs DARK CHOCOLATE PEPPERMINT COOKIE THINS
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHEDDAR & PRETZELS SWIFT SNACKS wins in 7 out of 11 nutrient categories
MILD CHEDDAR & PRETZELS SWIFT SNACKS: 7
vs
DARK CHOCOLATE PEPPERMINT COOKIE THINS: 3
(1 ties)
Overview
| Nutrient | MILD CHEDDAR & PRETZELS SWIFT SNACKS | DARK CHOCOLATE PEPPERMINT COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 22.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD CHEDDAR & PRETZELS SWIFT SNACKS | DARK CHOCOLATE PEPPERMINT COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD CHEDDAR & PRETZELS SWIFT SNACKS | DARK CHOCOLATE PEPPERMINT COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 5.7 MG | |
| Potassium, K | 57 MG | 357 MG | |
| Sodium, Na | 800 MG | 250 MG |