CARAMELIZED ONION CRISPS, CARAMELIZED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 1,345 MG | 58% |
Nutrition Highlights
- Good source of protein with 13.8g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About CARAMELIZED ONION CRISPS, CARAMELIZED ONION
CARAMELIZED ONION CRISPS, CARAMELIZED ONION is a high-calorie food with 414 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 69.0g of carbohydrates, and 10.3g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE WHEAT FLOUR*, WATER, CANE SUGAR*, SESAME SEEDS*, ROLLED OATS*, SUNFLOWER SEEDS*, CARAMELIZED ONIONS* (ONIONS*, CANOLA OIL*), BUTTERMILK POWDER BLEND* (BUTTERMILK*, SKIM MILK*), BAKING SODA, AND SALT
Dietary Information
Notable micronutrients in CARAMELIZED ONION CRISPS, CARAMELIZED ONION include Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, CARAMELIZED ONION CRISPS, CARAMELIZED ONION gets 13% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CARAMELIZED ONION CRISPS, CARAMELIZED ONION
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