Know what is on your plate.
BONTA' LUCANE, FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (47% DV).
About FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS
Bonta' Lucane Focaccine with Black Olives are Italian rustic crackers made from wheat flour, pomace olive oil, real black olives, salt, extra virgin olive oil, brewer's yeast, wheat malt, and an artificial black olive flavoring to reinforce the olive character. Per 100 g, they provide 429 kcal, 10.7 g protein, 67.9 g carbohydrates, 12.5 g fat, and 3.6 g fiber. The use of both pomace and extra virgin olive oils gives these crackers a distinct Mediterranean flavor profile. Brewer's yeast and wheat malt contribute to a light, slightly open crumb typical of focaccia-style baked goods. Contains wheat and gluten. Suitable for vegetarians. Best served with cheese, antipasto, or used as a snack cracker.
Ingredients
WHEAT FLOUR, POMACE OLIVE OIL, BLACK OLIVES, SALT, EXTRA VIRGIN OLIVE OIL, BREWER'S YEAST, WHEAT MALT, ARTIFICIAL BLACK OLIVES FLAVOUR.
Dietary Information
Notable micronutrients in FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS gets 10% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BONTA' LUCANE, FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS
See how BONTA' LUCANE, FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS compares to other foods in terms of nutrition:
- BONTA' LUCANE, FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS vs San-J, TAMARI BLACK SESAME OVEN BAKED BROWN RICE CRACKERS, TAMARI BLACK SESAME
- BONTA' LUCANE, FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS vs Whole, 365 EVERYDAY VALUE, ASSORTED ENTERTAINMENT CRACKERS
- BONTA' LUCANE, FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS vs Whole, 365 EVERYDAY VALUE, CRACKED WHEAT CRACKERS
- BONTA' LUCANE, FOCACCINE WITH BLACK OLIVES RUSTIC CRACKERS vs Whole, GARLIC & HERB WATER CRACKERS, GARLIC & HERB
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.