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Supervalu, MULTIGRAIN CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 969 MG | 42% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (42% DV).
About MULTIGRAIN CRACKERS
Essential Everyday Multigrain Crackers contain a seed and grain blend of wheat, rye, triticale, barley, corn, millet, soy flour, sunflower seeds, brown rice, flax, oats, and durum alongside enriched flour and sunflower oil. A 32g serving has 469 calories, 6.25g protein, 68.75g carbs, 18.75g fat, and 6.2g fiber. The inulin addition boosts the fiber content further. A versatile cracker for cheese, dips, and spreads.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, OATS, SUGAR, INULIN, RYE FLOUR, WHEAT GERM, MULTIGRAIN FLOUR AND SEED BLEND (WHEAT, RYE, TRITICALE, BARLEY, CORN, MILLET, SOY FLOUR, SUNFLOWER SEEDS, BROWN RICE, FLAX SEEDS, DURUM, OATS), CONTAINS 2% OR LESS OF: SALT, CORN STARCH, OAT FIBER, INVERT SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), MALTED BARLEY FLOUR, ONION POWDER, ENZYMES.
Dietary Information
MULTIGRAIN CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN CRACKERS include Sodium, Na (42% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, MULTIGRAIN CRACKERS gets 5% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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