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LUNCHABLES, HAM & CHEDDAR CRACKER STACKERS

Crackers & Biscotti Kraft Heinz Foods Company Branded
354 Calories
11.1g Protein
39.4g Carbs
17.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 354
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 8.1g 40%
Trans Fat 0.5g
Cholesterol 30mg 10%
Sodium 667mg 29%
Total Carbohydrate 39.4g 14%
Dietary Fiber 1g 4%
Total Sugars 13.1g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 16%
Carbs 39.4g 58%
Fat 17.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.1 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 152 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 667 MG 29%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SWEET CANNOLI CHIPS & DIP 361 8.3g 47.2g 13.9g THIN WHEATS BAKED SNACK CRACKERS, THIN WHEATS 419 6.5g 74.2g 14.5g BITE SIZE CRACKERS, CHEDDAR CHEESE 464 10.7g 67.9g 16.1g ROASTED GARLIC CRACKERS, ROASTED GARLIC 500 7.1g 64.3g 21.4g CRISPY WHEAT SNACK CRACKERS 467 6.7g 66.7g 20g YAM YAM CRACKER STICK WITH DIP 526 7.0g 59.7g 29.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Sodium, Na (29% DV).

About LUNCHABLES, HAM & CHEDDAR CRACKER STACKERS

LUNCHABLES, HAM & CHEDDAR CRACKER STACKERS is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 39.4g of carbohydrates, and 17.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ARTIFICIALLY FLAVORED VANILLA CREME SANDWICH COOKIES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM OIL, SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (INCLUDES YELLOW 5) COOKED HAM - WATER ADDED - CHOPPED AND FORMS - SMOKE FLAVOR ADDED - HAM, WATER, CONTAINS LESS THAN 2% OF SODIUM LACTATE, POTASSIUM CHLORIDE, MODIFIED CORNSTARCH, SUGAR, SODIUM PHOSPHATE, SALT, SODIUM DIACETATE, SODIUM ASCORBATE, FLAVOR, SODIUM NITRITE, SMOKE FLAVOR. PASTEURIZED PREPARED CHEDDAR CHEESE PRODUCT - MILK, WATER, MILK PROTEIN CONCENTRATE, MILKFAT, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACIS AS A PRESERVATIVE, CHEESE CULTURE, ENZYMES, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), WITH SUNFLOWER LECITHIN FOR SLICE SEPARATION. CRACKERS - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, SALT, BAKING SODA, WHEY (FROM MILK), SOY LECITHIN, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in LUNCHABLES, HAM & CHEDDAR CRACKER STACKERS include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 354 calories per 100 grams, LUNCHABLES, HAM & CHEDDAR CRACKER STACKERS gets 13% of its calories from protein, 45% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LUNCHABLES, HAM & CHEDDAR CRACKER STACKERS

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