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Know what is on your plate.

Pepperidge Farm, FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS, CHEDDAR

Crackers & Biscotti Pepperidge Farm, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
13.3g Protein
63.3g Carbs
16.7g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 63.3g 68%
Fat 16.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 867mg 38%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.3mg 24%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.6 MG 46%
Niacin 7.7 MG 48%
Folate, total 267 UG 67%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.3 MG 24%
Potassium, K 167 MG 4%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (38% DV).
  • Good source of Riboflavin (46% DV).
  • Good source of Niacin (48% DV).

About FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS, CHEDDAR

Flavor Blasted Xtra Cheddar crackers pack a bit more protein than the standard Goldfish line, at 13.33 grams per 30 gram serving alongside 467 calories, 16.67 grams of fat, 63.33 grams of carbs and 3.3 grams of fiber. Ingredients include enriched wheat flour, cheddar cheese, corn flour, torula yeast and paprika extract for color, reflecting the more heavily seasoned coating on these crackers.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: SUGAR, YEAST EXTRACT, WHEY, CORN FLOUR, AUTOLYZED YEAST EXTRACT, TORULA YEAST, PAPRIKA EXTRACT (COLOR), SPICES, CELERY, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOR, MILKFAT, MONOCALCIUM PHOSPHATE, BAKING SODA

Dietary Information

Notable micronutrients in FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS, CHEDDAR include Folate, total (67% DV) , Niacin (48% DV) , Riboflavin (46% DV) , Sodium, Na (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS, CHEDDAR gets 11% of its calories from protein, 54% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm, FLAVOR BLASTED XTRA CHEDDAR BAKED SNACK CRACKERS, CHEDDAR

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