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Know what is on your plate.

Fuel Your Soul, MIGHTY & GREEN ORGANIC SPIRULINA, TULSI, COCONUT AND PEANUT BUTTERY ROLLED OATS 7 RAW-NUT-BUTTER-BITES, MIGHTY & GREEN

Popcorn, Peanuts, Seeds & Related Snacks Fuel Your Soul Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

522 Calories
17.4g Protein
43.5g Carbs
26.1g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.4g 20%
Carbs 43.5g 50%
Fat 26.1g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 522
% Daily Value*
Total Fat 26.1g 33%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 87mg 4%
Total Carbohydrate 43.5g 16%
Dietary Fiber 4.3g 15%
Total Sugars 17.4g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.4mg 24%
Potassium 361mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.4 MG 24%
Potassium, K 361 MG 8%
Sodium, Na 87 MG 4%

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (24% DV).

About MIGHTY & GREEN ORGANIC SPIRULINA, TULSI, COCONUT AND PEANUT BUTTERY ROLLED OATS 7 RAW-NUT-BUTTER-BITES, MIGHTY & GREEN

MIGHTY & GREEN ORGANIC SPIRULINA, TULSI, COCONUT AND PEANUT BUTTERY ROLLED OATS 7 RAW-NUT-BUTTER-BITES, MIGHTY & GREEN is a high-calorie food with 522 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.4g of protein, 43.5g of carbohydrates, and 26.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), HONEY, ORGANIC GLUTEN FREE ROLLED OATS, ORGANIC COCONUT, SPIRULINA, SUNFLOWER LECITHIN POWDER, VANILLA, HOLY BASIL, SUNFLOWER LECITHIN, ALMONDS.

Dietary Information

Notable micronutrients in MIGHTY & GREEN ORGANIC SPIRULINA, TULSI, COCONUT AND PEANUT BUTTERY ROLLED OATS 7 RAW-NUT-BUTTER-BITES, MIGHTY & GREEN include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 522 calories per 100 grams, MIGHTY & GREEN ORGANIC SPIRULINA, TULSI, COCONUT AND PEANUT BUTTERY ROLLED OATS 7 RAW-NUT-BUTTER-BITES, MIGHTY & GREEN gets 13% of its calories from protein, 33% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fuel Your Soul, MIGHTY & GREEN ORGANIC SPIRULINA, TULSI, COCONUT AND PEANUT BUTTERY ROLLED OATS 7 RAW-NUT-BUTTER-BITES, MIGHTY & GREEN

See how Fuel Your Soul, MIGHTY & GREEN ORGANIC SPIRULINA, TULSI, COCONUT AND PEANUT BUTTERY ROLLED OATS 7 RAW-NUT-BUTTER-BITES, MIGHTY & GREEN compares to other foods in terms of nutrition:

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