MICROWAVE POPCORN, LITE BUTTER
424
Calories
9.1g
Protein
63.6g
Carbs
15.2g
Fat
12.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
424
% Daily Value*
Total Fat 15.2g
19%
Saturated Fat 7.6g
38%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 545mg
24%
Total Carbohydrate 63.6g
23%
Dietary Fiber 12.1g
43%
Total Sugars 0g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.2mg
12%
Potassium 515mg
11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
10%
Carbs
63.6g
72%
Fat
15.2g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 515 MG | 11% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About MICROWAVE POPCORN, LITE BUTTER
MICROWAVE POPCORN, LITE BUTTER contains 424 calories per 100g serving. It provides 9.1g of protein, 63.6g of carbohydrates, and 15.2g of fat. It also contains 12.1g of dietary fiber.
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