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Kroger, MEATLESS CRISPY TENDERS, MEATLESS

Vegetarian Frozen Meats The Kroger Co. Branded
190 Calories
14g Protein
18g Carbs
8g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2mg 11%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 35%
Carbs 18g 45%
Fat 8g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2 MG 11%
Potassium, K 300 MG 6%
Sodium, Na 370 MG 16%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
HERITAGE HEALTH FOOD, HERITAGE HEALTH FOOD, SAUSAGE CRUMBLERS 226 20.8g 9.4g 13.2g HERITAGE HEALTH FOOD, CORN DOGS 149 8g 16g 6.7g Sophie's Kitchen, VEGAN FISH FILLET 277 12.3g 30.8g 12.3g Quorn, MEATBALLS 132 19.1g 10.3g 2.2g Jagpreet Enterprises, SUKHI'S, VEGAN CHILI CHICKEN 173 12.8g 23.1g 3.9g Quorn, SAUSAGE PATTIES 135 13.5g 10.8g 5.4g

Nutrition Highlights

  • Good source of protein with 14g per 100g.

About MEATLESS CRISPY TENDERS, MEATLESS

Simple Truth meatless crispy tenders provide 190 calories, 14g protein, 18g carbs, and 8g fat per 100g, with soy protein concentrate as the main ingredient. A solid plant-based option with a reasonable protein-to-calorie ratio and a crispy breaded exterior.

Ingredients

FILTERED WATER, SOY PROTEIN CONCENTRATE, BREAD CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANE SUGAR, YEAST, SEA SALT, EXTRACTIVES OF TURMERIC AND PAPRIKA), EXPELLER PRESSED SUNFLOWER OIL AND/OR CANOLA OIL, TEXTURED WHEAT PROTEIN, BATTER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], POTATO STARCH, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE]), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WHEAT GLUTEN, NATURAL FLAVOR, POTATO STARCH, MODIFIED VEGETABLE GUM, EVAPORATED CANE SYRUP, YEAST EXTRACT, SEA SALT, ONION POWDER, GARLIC POWDER, SESAME.

Calorie Breakdown

At 190 calories per 100 grams, MEATLESS CRISPY TENDERS, MEATLESS gets 29% of its calories from protein, 38% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kroger, MEATLESS CRISPY TENDERS, MEATLESS

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