MEATLESS CRISPY TENDERS vs GOLDEN FISHLESS FILETS
Nutrition comparison per 100 g serving
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MEATLESS CRISPY TENDERS wins in 6 out of 10 nutrient categories
MEATLESS CRISPY TENDERS: 6
vs
GOLDEN FISHLESS FILETS: 3
(1 ties)
Overview
| Nutrient | MEATLESS CRISPY TENDERS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calories | 190 cal | 198 cal | |
| Protein | 14 g | 8.3 g | |
| Carbs | 18 g | 12.5 g | |
| Fat | 8 g | 12.5 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS CRISPY TENDERS | GOLDEN FISHLESS FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 42 MG | |
| Iron, Fe | 2 MG | 1.7 MG | |
| Potassium, K | 300 MG | 271 MG | |
| Sodium, Na | 370 MG | 375 MG |