MEATLESS CRISPY TENDERS vs 4 MEAT FREE SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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MEATLESS CRISPY TENDERS wins in 7 out of 10 nutrient categories
MEATLESS CRISPY TENDERS: 7
vs
4 MEAT FREE SAUSAGE ROLLS: 2
(1 ties)
Overview
| Nutrient | MEATLESS CRISPY TENDERS | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 190 cal | 292 cal | |
| Protein | 14 g | 11.2 g | |
| Carbs | 18 g | 19 g | |
| Fat | 8 g | 18 g | |
| Fiber | 1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEATLESS CRISPY TENDERS | 4 MEAT FREE SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 370 MG | 480 MG |