McDONALD'S, Hot Fudge Sundae
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.7 MG | 15% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0.6 UG | 23% | |
| Vitamin A, RAE | 81 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 128 MG | 10% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 94 MG | 4% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 3% |
Nutrition Highlights
- Good source of Vitamin B-12 (23% DV).
About McDONALD'S, Hot Fudge Sundae
This creamy dessert features a base of smooth vanilla soft serve ice cream, topped with a rich, warm chocolate fudge sauce and often finished with a dollop of whipped cream and a cherry. It's a popular indulgence at fast-food restaurants, offering a satisfying combination of cold, creamy, and sweet flavors. The soft serve is made from dairy, giving it a high calcium content, though it also contains added sugars and fats that contribute to its calorie density.
Nutritionally, this treat is high in carbohydrates and sugars, making it a quick source of energy but also a food to enjoy in moderation, especially for those monitoring their sugar intake. The small amount of protein and fat can help slow the absorption of sugar somewhat, but it remains a dessert best suited for occasional enjoyment rather than a dietary staple. Common uses include a sweet finish to a meal, a reward treat, or a shared dessert for those looking to indulge without overdoing it. For those seeking lighter options, smaller portions or alternatives with reduced sugar or fat may be worth considering.
Dietary Information
Notable micronutrients in McDONALD'S, Hot Fudge Sundae include Vitamin B-12 (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, McDONALD'S, Hot Fudge Sundae gets 9% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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