Hans Kissle, MASHED POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (27% DV).
About MASHED POTATO
Tops Mashed Potato is a ready-made side with 120 calories per 125g serving, 16g carbs, 5.6g fat, and 1.6g fiber. Made with real potatoes, heavy cream, and butter. Heat thoroughly and stir before serving; season with extra salt and pepper to taste at the table.
Ingredients
POTATOES, WATER, HEAVY CREAM, BUTTER (CREAM, SALT), MARGARINE (CANOLA AND/OR SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), POWDERED MILK (WHOLE MILK POWDER, NONFAT DRY MILK SOLIDS, NON DAIRY CREAMER, PARTIALLY HYDROGENATED SOYBEAN OIL AND LACTOSE), SALT, FOOD STARCH-MODIFIED, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), TITANIUM DIOXIDE, SPICE, CITRIC ACID AND ASCORBIC ACID (ANTIOXIDANTS).
Dietary Information
Notable micronutrients in MASHED POTATO include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 120 calories per 100 grams, MASHED POTATO gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
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