Seeds Of Change Incorporated, SPANISH STYLE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.7 MG | 17% | |
| Folate, total | 16 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Very low in fat (2.7g per 100g).
About SPANISH STYLE RICE
Seeds of Change Spanish Style Rice is an organic microwavable rice made with whole grain brown rice, quinoa, corn, roasted red bell peppers, tomato powder, and cilantro and garlic flavors. Per 150g serving it delivers 173 calories, 3.33g protein, 34.67g carbs, 2.67g fat, and 2g dietary fiber, making it a convenient, organic grain side dish with balanced nutrition.
Ingredients
WATER; WHOLE GRAIN BROWN RICE*; CORN*; RED BELL PEPPERS*; SUNFLOWER OIL*; WHOLE GRAIN QUINOA*; SEA SALT; TOMATO POWDER*; SPICES*; SOY LECITHIN*; ONION POWDER*; GARLIC POWDER*; RED BELL PEPPER FLAVOR* [RED BELL PEPPER PUREE*, NATURAL FLAVOR, MISO* (FERMENTED SOYBEANS*, SALT), FLAVOR*]; PAPRIKA* (COLOR); CILANTRO FLAVOR* (FLAVOR*, CILANTRO*, NATURAL FLAVOR).
Dietary Information
SPANISH STYLE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 173 calories per 100 grams, SPANISH STYLE RICE gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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