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Husks Unlimited, ORGANIC CURRIED RICE AND LENTILS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About ORGANIC CURRIED RICE AND LENTILS
Grain and Simple Organic Curried Rice and Lentils from Husks Unlimited is a ready-to-eat meal made with organic brown rice, lentils, raisins, and curry powder, providing 195 calories, 5.31g of protein, and 33.63g of carbs per 113g serving. With 4.4g of fiber and just 4.42g of fat, it is a balanced, low-fat, moderate-fiber plant-based entree.
Ingredients
WATER, ORGANIC BROWN RICE, ORGANIC RAISINS, ORGANIC LENTILS, ORGANIC RED BELL PEPPERS, ORGANIC ONIONS, ORGANIC OLIVE OIL, ORGANIC SUNFLOWER SEEDS, ORGANIC CURRY POWDER, SALT.
Calorie Breakdown
At 195 calories per 100 grams, ORGANIC CURRIED RICE AND LENTILS gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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