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Prana Imports, BASMATI WHITE RICE

Entrees, Sides & Small Meals Prana Imports, Inc. Branded
187 Calories
3.2g Protein
40g Carbs
1.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 7%
Carbs 40g 89%
Fat 1.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About BASMATI WHITE RICE

Aruj Basmati White Rice by Prana Imports is a pre-cooked basmati rice made with only cooked basmati rice and refined canola oil for a ready-to-serve side dish. Per 125g serving it delivers 187 calories, 3.20g protein, 40g carbs, 1.6g fat, and 2.4g dietary fiber, making it a light, low-fat whole grain rice option.

Ingredients

COOKED BASMATI RICE, REFINED CANOLA OIL.

Dietary Information

BASMATI WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 187 calories per 100 grams, BASMATI WHITE RICE gets 7% of its calories from protein, 86% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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