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Walong Marketing — MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED

Canned Seafood Walong Marketing, Inc. Branded
100 Calories
12g Protein
2g Carbs
5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 600mg 26%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 63%
Carbs 2g 11%
Fat 5g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.7 MG 15%
Sodium, Na 600 MG 26%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Bumble Bee — WILD ALASKA KETA SALMON 127 25.4g 0g 4.0g American Roland Food — WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) 120 26g 2g 1.3g Lowell — HERRING FILLETS MOZAIKA 286 3.6g 0.9g 30.4g Cutting Edge Fitness — HERRING FILLETS IN HOT TOMATO SAUCE, HOT TOMATO 262 13g 5.6g 21g Interpage — HERRING STEAK BONELESS FILLET IN TOMATO SAUCE, HERRING STEAK 262 21.8g 12.7g 29.1g Interpage — MACKEREL STEAK BONELESS FILLET IN TOMATO SAUCE, MACKEREL STEAK 262 21.8g 12.7g 29.1g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 12g per 100g.
  • Good source of Sodium, Na (26% DV).

About MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED

Masagana Sardines in Tomato Sauce with Chili provides 100 calories per 100g serving, with 12g of protein, 5g of fat, 2g of carbohydrates, and 1g of fiber. Made from sardines, tomato paste, soya oil, and chili, it is a high-protein, low-carbohydrate canned seafood product. Sardines are a naturally rich source of omega-3 fatty acids and calcium. Works well served over rice, eaten with bread, or added to pasta dishes.

Ingredients

SARDINES, WATER, TOMATO PASTE, SOYA OIL,MODIFIED STARCH, IODIZED SALT, CHILI AND SPICES.

Dietary Information

MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED gets 48% of its calories from protein, 8% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Walong Marketing — MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED

See how Walong Marketing — MASAGANA, SARDINES IN TOMATO SAUCE CHILI ADDED compares to other foods in terms of nutrition:

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