MASAGANA vs WILD ALASKA KETA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
WILD ALASKA KETA SALMON wins in 5 out of 11 nutrient categories
MASAGANA: 4
vs
WILD ALASKA KETA SALMON: 5
(2 ties)
Overview
| Nutrient | MASAGANA | WILD ALASKA KETA SALMON | Winner |
|---|---|---|---|
| Calories | 100 cal | 127 cal | |
| Protein | 12 g | 25.4 g | |
| Carbs | 2 g | 0 g | |
| Fat | 5 g | 4.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASAGANA | WILD ALASKA KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASAGANA | WILD ALASKA KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 317 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 600 MG | 365 MG |