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AgriMissouri, MAPLE WAFFLES, MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 370 MG | 16% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
About MAPLE WAFFLES, MAPLE
Start Right maple waffles blend whole oat flour, sweet potato flour, Greek yogurt powder, and whey protein isolate. Per 100g: 200 calories, 15g protein, 21g carbs, 6g fat, and 2g fiber, a protein-fortified whole-grain frozen waffle with balanced macros.
Ingredients
WATER, EGG, WHOLE OAT FLOUR, CANOLA OIL, SWEET POTATO FLOUR, GREEK YOGURT POWDER (NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR), WHEY PROTEIN ISOLATE, APPLES, SUGAR, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, XANTHAN GUM.
Calorie Breakdown
At 200 calories per 100 grams, MAPLE WAFFLES, MAPLE gets 30% of its calories from protein, 42% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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