Munk Pack, MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 58 MG | 1% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA
Munk Pack Maple Pear Quinoa Oatmeal squeeze pouch contains blended oatmeal, pear, apple, quinoa, flax, and maple syrup in a portable format. Per 120g pouch: 75 calories, 1.67g protein, 16.67g carbs, 1.25g fat, and 2.5g fiber. A convenient on-the-go breakfast or snack with whole food ingredients and no artificial additives. Ascorbic acid is included to protect freshness. Lower in calories than most bars with a clean ingredient list.
Ingredients
OATMEAL (WATER, GLUTEN FREE OATS), PEAR, APPLE, APPLE JUICE CONCENTRATE, GROUND FLAX, QUINOA, MAPLE SYRUP, NATURAL MAPLE FLAVOR, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
Dietary Information
MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA gets 9% of its calories from protein, 89% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Munk Pack, MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA
See how Munk Pack, MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA compares to other foods in terms of nutrition:
- Munk Pack, MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA vs Wal-Mart, MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
- Munk Pack, MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA vs Ambassador Cards, CORN CEREAL
- Munk Pack, MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA vs Meijer, WHOLE GRAIN WHEAT & BARLEY CEREAL BRAN BITS, WHOLE GRAIN WHEAT & BARLEY CEREAL
- Munk Pack, MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE, MAPLE PEAR QUINOA vs Meijer, MULTIGRAIN SQUARES LOW FAT CEREAL, MULTIGRAIN
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.