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Garden of Light, MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH, MAPLE MULTIGRAIN MUFFIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 340 MG | 7% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH, MAPLE MULTIGRAIN MUFFIN
Bakery on Main Maple Multigrain Muffin Instant Oatmeal with Ancient Grains contains whole grain oats, chia seeds, quinoa, and amaranth along with maple sugar, flax meal, and cane sugar. Per 100g: 400 calories, 70g carbs, 14g protein, 8g fat, 10g fiber. A gluten-free instant oatmeal with a naturally complex grain profile. The maple sugar provides sweetness without refined sugar as the primary ingredient.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, FLAX MEAL, NATURAL FLAVORS, CHIA SEEDS, MAPLE SUGAR, QUINOA, AMARANTH, SEA SALT.
Dietary Information
MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH, MAPLE MULTIGRAIN MUFFIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH, MAPLE MULTIGRAIN MUFFIN include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH, MAPLE MULTIGRAIN MUFFIN gets 14% of its calories from protein, 70% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Garden of Light, MAPLE MULTIGRAIN MUFFIN INSTANT OATMEAL WITH ANCIENT GRAINS QUINOA & AMARANTH, MAPLE MULTIGRAIN MUFFIN
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