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A.M.S. Manufacturing, BLUEBERRY ALMOND GRANOLA, BLUEBERRY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About BLUEBERRY ALMOND GRANOLA, BLUEBERRY ALMOND
Sweet Dianes blueberry almond granola is a nutrient-dense cereal blend of organic rolled oats, almonds, pumpkin seeds, sunflower seeds, and dried blueberries. Each 28g serving delivers 571 calories, 17.86g protein, 46.43g carbs, 35.71g fat, and 7.1g fiber. The fat and protein content make it filling well beyond a typical cereal portion, and it suits those looking for a high-calorie, nutrient-rich breakfast. Spiced with cinnamon and cardamom, it works alone with milk or layered into yogurt parfaits.
Ingredients
ORGANIC ROLLED OATS, ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, DRIED BLUEBERRIES (CANE SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), MAPLE SYRUP, ORGANIC COCONUT OIL, SEA SALT, CINNAMON, CARDAMOM.
Dietary Information
BLUEBERRY ALMOND GRANOLA, BLUEBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY ALMOND GRANOLA, BLUEBERRY ALMOND include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, BLUEBERRY ALMOND GRANOLA, BLUEBERRY ALMOND gets 13% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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