Conagra, HOT WHEAT CEREAL, HOT WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 6.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 37.5 MG | 208% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Very low in fat (2.1g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (208% of Daily Value per 100g).
- Good source of Riboflavin (32% DV).
- Good source of Niacin (39% DV).
About HOT WHEAT CEREAL, HOT WHEAT
Maltex hot wheat cereal combines toasted whole wheat, rye flour, barley malt syrup, wheat bran, and wheat germ into a multigrain hot cereal with a nutty, slightly malty flavor. The bran and germ components push fiber and micronutrients meaningfully above what refined wheat porridges offer, and the overall carbohydrate profile is complex rather than sugary. Iron is added via ferric orthophosphate. It cooks quickly and eats heartily - closer in character to farina's earthier cousins than to cream of wheat.
Ingredients
TOASTED CRUSHED WHOLE WHEAT, RYE FLOUR, BARLEY MALT SYRUP, WHEAT BRAN, WHEAT GERM AND FERRIC ORTHOPHOSPHATE (IRON).
Dietary Information
HOT WHEAT CEREAL, HOT WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT WHEAT CEREAL, HOT WHEAT include Iron, Fe (208% DV) , Niacin (39% DV) , and Riboflavin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, HOT WHEAT CEREAL, HOT WHEAT gets 11% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Conagra, HOT WHEAT CEREAL, HOT WHEAT
See how Conagra, HOT WHEAT CEREAL, HOT WHEAT compares to other foods in terms of nutrition:
- Conagra, HOT WHEAT CEREAL, HOT WHEAT vs Hy-Vee, 100% WHOLE GRAIN STEEL CUT OATS, WHOLE GRAIN
- Conagra, HOT WHEAT CEREAL, HOT WHEAT vs Bruno's Super, INSTANT OATMEAL, APPLES & CINNAMON
- Conagra, HOT WHEAT CEREAL, HOT WHEAT vs Bruno's Super, INSTANT OATMEAL, RAISINS, DATES & WALNUTS
- Conagra, HOT WHEAT CEREAL, HOT WHEAT vs Brookshire Grocery, OLD-FASHIONED WHOLE GRAIN OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.