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Sunfield Natural, GINGER WALNUT GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About GINGER WALNUT GRANOLA
Fiona's Ginger Walnut Granola provides 467 calories per 30g serving, with 60g of carbs, 23g of fat, and 10g of fiber. Made from organic rolled oats, walnuts, unsweetened coconut, and crystallized ginger with agave, this granola is a high-fiber, calorie-dense cereal option.
Ingredients
ORGANIC ROLLED OATS, ORGANIC AGAVE, ORGANIC BARLEY FLOUR, SUNFLOWER OIL, UNSWEETENED COCONUT, WALNUTS, CRYSTALLIZED GINGER (GINGER, SUGAR).
Dietary Information
GINGER WALNUT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, GINGER WALNUT GRANOLA gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sunfield Natural, GINGER WALNUT GRANOLA
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