GINGER WALNUT GRANOLA vs CINNAMON OAT CRUNCH SCOOTERS CEREAL
Nutrition comparison per 100 g serving
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CINNAMON OAT CRUNCH SCOOTERS CEREAL wins in 14 out of 18 nutrient categories
GINGER WALNUT GRANOLA: 2
vs
CINNAMON OAT CRUNCH SCOOTERS CEREAL: 14
(2 ties)
Overview
| Nutrient | GINGER WALNUT GRANOLA | CINNAMON OAT CRUNCH SCOOTERS CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 385 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 60 g | 82.1 g | |
| Fat | 23.3 g | 5.1 g | |
| Fiber | 10 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER WALNUT GRANOLA | CINNAMON OAT CRUNCH SCOOTERS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 62 UG | |
| Niacin | 0 MG | 12.8 MG | |
| Pantothenic acid | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 2.0 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER WALNUT GRANOLA | CINNAMON OAT CRUNCH SCOOTERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 359 MG | |
| Iron, Fe | 2.4 MG | 18.5 MG | |
| Phosphorus, P | 0 MG | 205 MG | |
| Potassium, K | 0 MG | 231 MG | |
| Sodium, Na | 0 MG | 256 MG | |
| Zinc, Zn | 0 MG | 11.5 MG |