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Task, BULGUR # 3 TRIGO SECO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (13g per 100g), supporting digestive health.
About BULGUR # 3 TRIGO SECO
Cororganic Bulgur No. 3 Trigo Seco from Task is an organic whole grain product delivering 360 calories, 12g protein, 74g carbs, 1.5g fat, and 13g fiber per 100g serving. Made from 100% organic wheat and water with no additives, it is an excellent source of fiber and protein in the Cereal category.
Ingredients
100% ORGANIC WHEAT AND WATER, NO ADDITIVES OR PRESERVATIVES ADDED.
Dietary Information
BULGUR # 3 TRIGO SECO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, BULGUR # 3 TRIGO SECO gets 13% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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