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Task, BULGUR # 3 TRIGO SECO

Cereal Task Inc Branded
360 Calories
12g Protein
74g Carbs
1.5g Fat
13g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74g 27%
Dietary Fiber 13g 46%
Total Sugars 0g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 14%
Carbs 74g 85%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.7 MG 15%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Meijer, TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS 366 12.2g 73.2g 6.1g Meijer, TOASTED OATS WHOLE GRAIN OAT CEREAL, TOASTED OATS 366 12.2g 73.2g 6.1g Meijer, BLUEBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, BLUEBERRY FROSTED SHREDDED WHEAT 350 8.3g 81.7g 1.7g Meijer, STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT 350 8.3g 81.7g 1.7g Meijer, HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT 390 7.3g 80.5g 4.9g Meijer, HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT 390 7.3g 80.5g 4.9g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Very low in fat (1.5g per 100g).
  • High in dietary fiber (13g per 100g), supporting digestive health.

About BULGUR # 3 TRIGO SECO

Cororganic Bulgur No. 3 Trigo Seco from Task is an organic whole grain product delivering 360 calories, 12g protein, 74g carbs, 1.5g fat, and 13g fiber per 100g serving. Made from 100% organic wheat and water with no additives, it is an excellent source of fiber and protein in the Cereal category.

Ingredients

100% ORGANIC WHEAT AND WATER, NO ADDITIVES OR PRESERVATIVES ADDED.

Dietary Information

BULGUR # 3 TRIGO SECO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, BULGUR # 3 TRIGO SECO gets 13% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Task, BULGUR # 3 TRIGO SECO

See how Task, BULGUR # 3 TRIGO SECO compares to other foods in terms of nutrition:

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