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Big Boss Baking, PUMPKIN PECAN GRANOLA, PUMPKIN PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About PUMPKIN PECAN GRANOLA, PUMPKIN PECAN
Big Boss Baking Company Pumpkin Pecan Granola provides 400 calories per 30g serving with 63g of carbs, 12g of fat, 10g of protein, and nearly 7g of fiber. Made with whole grain oats, pumpkin puree, pecan pieces, honey, and pumpkin pie spices, this granola is a high-fiber, protein-containing breakfast option.
Ingredients
WHOLE GRAIN OATS, HONEY, CANOLA OIL, PURE CANE SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN PUREE, PECAN PIECES (TREE NUTS), VANILLA EXTRACT, PUMPKIN PIE SPICE (CINNAMON, ALLSPICE, NUTMEG, CORIANDER, CLOVES, CARAWAY), SALT.
Dietary Information
PUMPKIN PECAN GRANOLA, PUMPKIN PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPKIN PECAN GRANOLA, PUMPKIN PECAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, PUMPKIN PECAN GRANOLA, PUMPKIN PECAN gets 10% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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