HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT
HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 45.8g of carbohydrates, and 37.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, MAPLE SYRUP, SUNFLOWER SEEDS, PUMPKIN SEEDS, OLIVE OIL, PECANS, BROWN SUGAR, ORGANIC COCONUT CHIPS, SLICED ALMONDS, SEA SALT.
Dietary Information
HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 542 calories per 100 grams, HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT gets 9% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT
See how HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT compares to other foods in terms of nutrition:
- HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT vs HONEY GRAHAMS SWEETENED WHOLE GRAIN WHEAT AND CORN CEREAL, HONEY GRAHAMS
- HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT vs ORGANIC CINNAMON SPICE INSTANT OATMEAL
- HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT vs MARKET PANTRY, CINNAMON OAT BITES, SWEETENED OAT CEREAL
- HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT vs 100% NATURAL OLD FASHIONED OATMEAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.