Current's Tackle, HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 271 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT
Artisan granola made from rolled oats, maple syrup, pecans, coconut chips, almonds, sunflower and pumpkin seeds, and olive oil. Each 24g serving provides 542 calories, 12.5g protein, 45.8g carbs, 37.5g fat, and 8.3g fiber. Dense and calorie-rich, but the fiber and protein are notably high for a granola. Best treated as a topping rather than a full bowl serving.
Ingredients
ROLLED OATS, MAPLE SYRUP, SUNFLOWER SEEDS, PUMPKIN SEEDS, OLIVE OIL, PECANS, BROWN SUGAR, ORGANIC COCONUT CHIPS, SLICED ALMONDS, SEA SALT.
Dietary Information
HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 542 calories per 100 grams, HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT gets 9% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Current's Tackle, HUDSON HENRY GRANOLA, MAPLE, PECANS & COCONUT
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