Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kellogg, HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA, HAZELNUT; ALMOND; DARK CHOCOLATE

Cereal The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

442 Calories
9.6g Protein
67.3g Carbs
17.3g Fat
7.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 9.6g 10%
Carbs 67.3g 71%
Fat 17.3g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 67.3g 24%
Dietary Fiber 7.7g 28%
Total Sugars 23.1g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 5.2mg 29%
Potassium 385mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 5.2 MG 29%
Magnesium, Mg 115 MG 27%
Phosphorus, P 154 MG 12%
Potassium, K 385 MG 8%
Sodium, Na 385 MG 17%
Zinc, Zn 2.3 MG 21%

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Magnesium, Mg (27% DV).
  • Good source of Zinc, Zn (21% DV).

About HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA, HAZELNUT; ALMOND; DARK CHOCOLATE

This Bear Naked granola mixes whole grain oats with semisweet chocolate, brown sugar, brown rice syrup, hazelnuts, almonds and pumpkin seeds, plus fair trade certified ingredients making up part of the mix. It is sweetened on multiple fronts (brown sugar, brown rice syrup, chocolate), and a 52 g serving lands at 442 calories, 9.62 g protein, 17.31 g fat, 67.31 g carbs and 7.70 g fiber, so treat it more like a dessert style topping than a light breakfast.

Ingredients

WHOLE GRAIN OATS, SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN SUGAR, BROWN RICE SYRUP, HAZELNUTS, WHOLE OAT FLOUR, CRISP RICE (RICE FLOUR, SUGAR, SALT), ALMONDS, PUMPKIN SEEDS, SEA SALT, BAKING SODA, CINNAMON, ROSEMARY EXTRACT FOR FRESHNESS, FAIR TRADE CERTIFIED BY FAIR TRADE USA. FAIR TRADE INGREDIENTS TOTAL 23.7% OF PRODUCT

Dietary Information

HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA, HAZELNUT; ALMOND; DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA, HAZELNUT; ALMOND; DARK CHOCOLATE include Iron, Fe (29% DV) , Magnesium, Mg (27% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA, HAZELNUT; ALMOND; DARK CHOCOLATE gets 9% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg, HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA, HAZELNUT; ALMOND; DARK CHOCOLATE

See how Kellogg, HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA, HAZELNUT; ALMOND; DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA, HAZELNUT; ALMOND; DARK CHOCOLATE
Hi! Ask me anything about HAZELNUT ALMOND DARK CHOCOLATE CHUNK WIDELY DELICIOUS GRANOLA, HAZELNUT; ALMOND; DARK CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.