Target — APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 57% | |
| Niacin | 9.1 MG | 57% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 137 UG | 34% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 10.3 MG | 57% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 314 MG | 25% | |
| Potassium, K | 314 MG | 7% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Good source of Magnesium, Mg (24% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (21% DV).
About APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON
Market Pantry Apples and Cinnamon Instant Oatmeal is a flavored single-serve hot cereal product sold under Target Stores' Market Pantry private-label brand, categorized under Cereal. This product is fortified with vitamins and minerals and formulated as a conventional flavored instant oatmeal packet.
Whole grain rolled oats serve as the primary base ingredient. Sugar is the primary sweetener. Dried apples treated with sodium sulfite to promote color retention provide the fruit component — sodium sulfite is a sulfite-class preservative relevant for consumers with sulfite sensitivities. Present in amounts under 2% are salt, cinnamon, calcium carbonate as a calcium source, guar gum for texture, citric acid, ferric phosphate as an iron source, natural flavor, vitamin A palmitate, and a suite of B vitamins designated with asterisks: niacinamide, pyridoxine hydrochloride (B6), riboflavin (B2), thiamin mononitrate (B1), and folic acid.
Nutritionally, this oatmeal provides 371 calories per 100 grams in dry form, with carbohydrates at 77.14 grams, protein at 8.57 grams, fat at 4.29 grams, and dietary fiber notably high at 8.6 grams per 100 grams from the whole grain oat base. The standard serving is 35 grams. This product contains oats and sodium sulfite. It is free from dairy, soy, and nut allergens based on declared ingredients but should be verified on packaging for cross-contamination risk. Not suitable for sulfite-sensitive consumers. Appropriate for vegetarians and vegans based on declared ingredients.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, DRIED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), CONTAINS LESS THAN 2% OF: SALT, CINNAMON, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, CITRIC ACID, FERRIC PHOSPHATE (A SOURCE OF IRON), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.
Dietary Information
APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON include Thiamin (83% DV) , Iron, Fe (57% DV) , Riboflavin (57% DV) , Niacin (57% DV) , and Vitamin B-6 (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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